Are you feeling stressed by endless notifications and screen use, or feel that you use your phone just a bit too much but do not know how to make changes? If so, insight and clarity are just around the corner. In this Digital Reset Toolkit, you will learn how to set technology boundaries, follow a phone-free morning routine, and use the Pomodoro Technique to re-train your focus. With purchase, you will receive a link to a PDF download.
Are you feeling stressed by endless notifications and screen use, or feel that you use your phone just a bit too much but do not know how to make changes? If so, insight and clarity are just around the corner. In this Digital Reset Toolkit, you will learn how to set technology boundaries, follow a phone-free morning routine, and use the Pomodoro Technique to re-train your focus. With purchase, you will receive a link to a PDF download.
